Serious about moving, looking and feeling your BEST? Transform your Body, kickstart your Fitness and accelerate your Rehabilitation with our diverse workouts, tailored to challenge your abilities and suit your goals.
Learn correct technique to strengthen and tone safely utilising the incredibly versatile Pilates Reformer and other training equipment in our beautiful sunlit air conditioned studio - You will be amazed what you can achieve in a supportive uplifting environment 1-on-1!
Small Group PT
Experience our uplifting diverse small group programs - one of the features that sets KONCEPT apart from other studios!
So much variety for all abilities moving around our peaceful green property: Learn games and drills, improve strength, mobility and endurance using free Weights, Bands, Balls, TRX and more or challenge your ‘powerhouse’ with Pilates exercises in the air conditioned Studio. Join us for these awesome sessions that’ll make you play, lift, move, sweat, laugh, stretch and leave you feeling fitter, stronger and recharged as part of a supportive team!
WORK WITH ME
KONCEPT /ˈkɒnsɛpt/: An idea. A plan.
Are you looking for a smarter alternative to generalized gym routines and workouts demonstrated by a stranger on TV?
A local female coach who can relate and tailor programs to your needs in a private, uplifting and green environment?
We got you covered.
This is not a ‘one-fits-all’ KONCEPT, but your opportunity to transform through unique Reformer workouts - our support, time & equipment exclusively yours.