CONTACT

QUESTIONS?  FEEDBACK?

I'D LOVE TO HEAR FROM YOU!

sandra@konceptfit.com.au

0405 650 745

6 Mary Orr Court, Camp Mountain 4520 QLD

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© 2019 by KONCEPT Training. Proudly created with Wix.com

 

Transform through unique Reformer workouts - our support, time & equipment exclusively yours. Suitable for anyone looking for a challenge, accelerate rehabilitation, rebuild post partum or simply wish to move and feel 100%!

These sessions include mobility exercises using bands, balls or weights and are very beneficial for improving flexibility, endurance and strength in the entire body, particularly in the key stabilizing muscles of your core.

1-on-1

2-on-1

Individual attention and effective safe personalized programs plus the extra level of accountability and enjoyment keeping up with your training partner!

No two workouts will be the same, fusing the incredibly versatile Reformer Pilates and traditional exercises utilising free Weights, TRX and more.

WORK WITH ME

 

MEET ME

KONCEPT /ˈkɒnsɛpt/:  An idea. A plan.
An intention.

 

Are you looking for a smarter alternative to generalized gym routines and workouts demonstrated by a stranger on TV?


A local female coach who can relate and tailor programs to your needs in a private, uplifting and green environment?

We got you covered.

This is not a ‘one-fits-all’ KONCEPT, but your opportunity to transform through unique Reformer workouts - our support, time & equipment exclusively yours.

GALLERY

 
 
Upcoming Events
Small Group Training
Fri, Jan 31
Koncept Training
Jan 31, 6:00 AM GMT+10 – Mar 27, 6:45 AM GMT+10
Koncept Training, 6 Mary Orr Court, Camp Mountain QLD, Australia
Experience our uplifting diverse small group programs - one of the features that sets KONCEPT apart from other studios!
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Mat Pilates
Fri, Jan 31
Koncept Training
Jan 31, 9:00 AM GMT+10 – Mar 27, 9:45 AM GMT+10
Koncept Training, 6 Mary Orr Court, Camp Mountain QLD, Australia
Experience the total body defining moves of Pilates in our beautiful sunlit, air-conditioned studio!
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Exclusive 1-on-1 Reformer Holiday Program
Mon, Dec 23
Koncept Training
Dec 23, 2019, 6:00 AM – Jan 24, 2020, 6:00 PM
Koncept Training, 6 Mary Orr Court, Camp Mountain QLD, Australia
Improve the way you look, move and feel!
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