Sandra’s classes are so well -planned and thought out while her energy and personality brings fun and variety to each workout. She has helped so much in getting me moving again and becoming more confident about what my body can do. Love coming here!
I love Sandra's unique approach to exercise and fitness. Her studio is gorgeous, nestled on a beautiful 5 acres at Camp Mountain, the perfect location for her inventive combination of Pilates Reformer, strength & conditioning, and cardio workouts. She makes every workout fun, interesting, and effective. Can't recommend Koncept PT highly enough, thank you, Sandra!
Sandra is absolutely amazing and is one of a kind. She has helped me build confidence, practice good body awareness, correct form and to do exercises I never thought I would be able to achieve. She puts so much effort into designing each of your sessions and is so knowledgeable and willing to switch things up if something doesn’t feel quite right or if you want help with your diet. She is exactly the right balance between a personal trainer and a friend you can’t wait to see again and again, I couldn’t recommend her enough!